_Lose Belly Fat for Good
_I know of one person who has the best ideas and the first to volunteer of creative strategies when needed at work. He is also the first person who would spread the word about the most exciting plans for an out of town trip or a surprise party for another friend.
But when it comes to the actual implementation, he is nowhere to be found. If you manage to get hold of him, all his wonderful suggestions are now replaced by endless excuses.
Does this sound a bit familiar to you? If you are passionate about losing belly fat, then this is just one of those situations wherein dreaming and being excited about it just won’t cut it. You need to have even greater determination to go through with the steps required to achieve it.
This means having to DO 2 things: exercise and healthy diet. Some people are willing to exercise everyday but use it as an excuse to binge on junk foods and fatty foods.
Note: Turbulence training is a more efficient way to get results through exercise...
While others would rather go on a strict diet to shed off belly fat, in the hopes that they can just get away with exercising or any physical activity.
Unfortunately, both have to be present in order to lose belly fat successfully. You cannot substitute one by doing more of the other. Eating right will help burn fat while proper exercise will boost this process and at the same time, build more muscles.
If you can think of other innovative ways to lose belly fat & tighten your stomach that will work specifically for you, then by all means, go explore it. But just keep in mind two things: one is to actually do them within a realistic timeframe and two would be to make sure you incorporate both healthy eating and exercise in your own strategy.
So stop making excuses and start executing. Do you want to be just the guy with all the fabulous ideas on how to lose belly fat or the guy who actually lost belly fat?
But when it comes to the actual implementation, he is nowhere to be found. If you manage to get hold of him, all his wonderful suggestions are now replaced by endless excuses.
Does this sound a bit familiar to you? If you are passionate about losing belly fat, then this is just one of those situations wherein dreaming and being excited about it just won’t cut it. You need to have even greater determination to go through with the steps required to achieve it.
This means having to DO 2 things: exercise and healthy diet. Some people are willing to exercise everyday but use it as an excuse to binge on junk foods and fatty foods.
Note: Turbulence training is a more efficient way to get results through exercise...
While others would rather go on a strict diet to shed off belly fat, in the hopes that they can just get away with exercising or any physical activity.
Unfortunately, both have to be present in order to lose belly fat successfully. You cannot substitute one by doing more of the other. Eating right will help burn fat while proper exercise will boost this process and at the same time, build more muscles.
If you can think of other innovative ways to lose belly fat & tighten your stomach that will work specifically for you, then by all means, go explore it. But just keep in mind two things: one is to actually do them within a realistic timeframe and two would be to make sure you incorporate both healthy eating and exercise in your own strategy.
So stop making excuses and start executing. Do you want to be just the guy with all the fabulous ideas on how to lose belly fat or the guy who actually lost belly fat?